Featured
BIP -Emotional Regulation with Mindfulness, Art and Lifestyle
Polytechnic University of Santarém , PortugalIntroduction Changes in our world are happening as fast as a blink of an eye. We must deal with new diseases, develop new skills to be competitive in the labour market, adapt our lives to all sorts of crises. As a consequence, many of us get sequestered in negative thoughts and emotions, leading to increasing […]